Do you recall childhood summer days spent running in the yard, with bare feet, feeling the earth in your toes, and the wind in your hair? Why not regain that feeling now that you are grown up? You can get reacquainted with the outdoors if you take the leap and get into gardening.

If gardening is new for you, it is best to start small. A planter bed of about 20 - 30 square feet would be great, and will help keep about 30 plants in a neat, controllable space. Starting with this size will allow you to wet your green thumb without being overwhelmed by a large project. After your first year, you may realize that you absolutely love gardening, so you can then increase the size of your plot for the next season.

It is crucial to choose a good site for planting. Where your yard is located will drive most of the decision, but hopefully you can plant somewhere that gets more than six hours of good sunlight a day. Avoid large trees with big roots, as they can use up the garden's nutrients and water. Also, try to keep your plot at least 3 feet away from fences or buildings.

In hot climates, try to choose an area that will provide your garden with shade from some of the intense afternoon sun. Healthy gardens can certainly grow with more or less direct sunlight, but you may have to be flexible with the variety of plants that you choose. Finally, a site with good soil is best, although the quality and condition of the soil can always be improved. It's advisable to avoid areas with rocky soil, steep slopes or poor drainage.

After you've chosen the location, it's time for the real fun to begin: when you can dig in and really get into gardening. This is not a clean hobby, so prepare to get a little dirt under your nails. First, you're going to need to remove any rocks, debris, weeds and grass from your garden plot, and then use a spade or pitchfork to dig down about one foot deep. Mix in compost or minerals if required, and level the dirt. If your soil is too acidic, add lime; if it's too sandy, add peat moss. When you add in the proper fertilizer, your plants will thrive in either neutral or acidic soil.

The beds are ready and it's time to plant your garden. Deciding whether to start from seeds or plants is really a personal choice, although starting with plants can help you to determine the final growing pattern more clearly. Be sure to choose plants with healthy roots and green leaves and stems. Avoid "leggy" plants that have long stalks, or plants with yellowed leaves.

Be careful where you plant each plant or seed. Consider placing larger plants at the back of the plot, with smaller ones in the front. And check the weather forecast before you plant. If the last risk of frost is gone, then it is safe even for the more tender plants. If using seeds, check the seed package, which will have instructions on planting and growing.

For plants to grow strong and healthy, you need to give them regular love and care. The main thing is watering in the right proportions and times. If you have plants in containers, or on a patio, you can water with can and fill it from a tap. But if you have a larger garden, you will have to use a hose to get the quantity of water necessary for healthy growth. When you water, soak the roots. Don't merely spray a light coating on the surface of the plants and ground.

It is best to water early in the morning when air temperatures are cool. Watering in the hot afternoon sun is environmentally and financially wasteful as much of the water will evaporate before reaching the root systems. And late afternoon or evening watering can leave moisture on your plants all night long, leading to mildew and diseases. Depending on the types of plants in your garden, you will have to vary how often you water. If the weather is very hot, you might need to water three times per week.

Finally, use mulch or compost as natural protection and weed control for your garden. Adding just a few inches of organic mulch will keep the roots cool, greatly improve the fertility of your plants, and help the soil to retain moisture. Wood chips, grass clippings, manure, leaves, and pine needles can all be used as mulch.

Once you get into gardening, you'll wonder why on earth you haven't done it till now. Aside from the absolute joy you'll feel from harvesting your own delicious vegetables and beautiful flowers, you'll remember just how much you've missed the wind and the earth. You'll feel like a kid again.